𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐭𝐡𝐞 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐖𝐚𝐲

✅Author: Dina Matty, 64 trang, bìa mềm, tình trạng tốt
✅Pilates the Authentic Way is a total workout using the original Pilates techniques based on the principles of Centering, Concentration, Control, Precision, Breathing, and Flowing Movements.