𝐓𝐡𝐞 𝐋𝐨𝐬𝐭 𝐀𝐫𝐭 𝐨𝐟 𝐁𝐞𝐢𝐧𝐠 𝐇𝐚𝐩𝐩𝐲: 𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥𝐢𝐭𝐲 𝐟𝐨𝐫 𝐒𝐜𝐞𝐩𝐭𝐢𝐜𝐬

✅Author: Tony Wilkinson, 440 trang, bìa mềm, tình trạng tốt
✅Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life – the mind and emotions – that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life.