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Trang chแปง/Quแบงy sรกch/Nonfiction/๐Ž๐ง๐ฅ๐ฒ ๐–๐š๐ฒ ๐“๐จ ๐’๐ญ๐จ๐ฉ ๐’๐ฆ๐จ๐ค๐ข๐ง๐  ๐๐ž๐ซ๐ฆ๐š๐ง๐ž๐ง๐ญ๐ฅ๐ฒ
๐Ÿ”

๐Ž๐ง๐ฅ๐ฒ ๐–๐š๐ฒ ๐“๐จ ๐’๐ญ๐จ๐ฉ ๐’๐ฆ๐จ๐ค๐ข๐ง๐  ๐๐ž๐ซ๐ฆ๐š๐ง๐ž๐ง๐ญ๐ฅ๐ฒ

Trong kho: cรฒn 1

Author: Allen Carr, 448 pages, paperback.
This is a companion volume to โ€œAllen Carrโ€™s Easy Way to Stop Smokingโ€.

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๐€๐ญ ๐“๐ก๐ž ๐ƒ๐ž๐ฏ๐ข๐ฅ'๐ฌ ๐“๐š๐›๐ฅ๐ž: ๐ˆ๐ง๐ฌ๐ข๐๐ž ๐ญ๐ก๐ž ๐Ÿ๐š๐ฅ๐ฅ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐‚๐š๐ฅ๐ข ๐œ๐š๐ซ๐ญ๐ž๐ฅ. ๐“๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐'๐ฌ ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐œ๐ซ๐ข๐ฆ๐ž ๐ฌ๐ฒ๐ง๐๐ข๐œ๐š๐ญ๐ž

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๐๐ž๐œ๐จ๐ฆ๐ข๐ง๐  ๐‚๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐„๐ฆ๐ž๐ซ๐ ๐ข๐ง๐  ๐‚๐ก๐ฎ๐ซ๐œ๐ก: ๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐š ๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐š๐ง๐ ๐ˆ๐ญ๐ฌ ๐ˆ๐ฆ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ

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๐Š๐ข๐ง๐ ๐Ÿ๐ข๐ฌ๐ก๐ž๐ซ ๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž: ๐‡๐ฎ๐ซ๐ซ๐ข๐œ๐š๐ง๐ž๐ฌ, ๐“๐ฌ๐ฎ๐ง๐š๐ฆ๐ข๐ฌ, ๐š๐ง๐ ๐Ž๐ญ๐ก๐ž๐ซ ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ƒ๐ข๐ฌ๐š๐ฌ๐ญ๐ž๐ซ๐ฌ

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๐‚๐จ๐ซ๐ฌ๐ž๐ญ๐ฌ ๐“๐จ ๐‚๐š๐ฆ๐จ๐ฎ๐Ÿ๐ฅ๐š๐ ๐ž: ๐–๐จ๐ฆ๐ž๐ง ๐š๐ง๐ ๐–๐š๐ซ

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๐’๐ก๐š๐ค๐ž๐ง: ๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐“๐ซ๐ฎ๐ž ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐ข๐ง ๐ญ๐ก๐ž ๐Œ๐ข๐๐ฌ๐ญ ๐จ๐Ÿ ๐‹๐ข๐Ÿ๐ž'๐ฌ ๐’๐ญ๐จ๐ซ๐ฆ๐ฌ

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๐€๐ญ ๐“๐ก๐ž ๐ƒ๐ž๐ฏ๐ข๐ฅ'๐ฌ ๐“๐š๐›๐ฅ๐ž: ๐ˆ๐ง๐ฌ๐ข๐๐ž ๐ญ๐ก๐ž ๐Ÿ๐š๐ฅ๐ฅ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐‚๐š๐ฅ๐ข ๐œ๐š๐ซ๐ญ๐ž๐ฅ. ๐“๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐'๐ฌ ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐œ๐ซ๐ข๐ฆ๐ž ๐ฌ๐ฒ๐ง๐๐ข๐œ๐š๐ญ๐ž

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๐๐ž๐œ๐จ๐ฆ๐ข๐ง๐  ๐‚๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐„๐ฆ๐ž๐ซ๐ ๐ข๐ง๐  ๐‚๐ก๐ฎ๐ซ๐œ๐ก: ๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐š ๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐š๐ง๐ ๐ˆ๐ญ๐ฌ ๐ˆ๐ฆ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ

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๐Š๐ข๐ง๐ ๐Ÿ๐ข๐ฌ๐ก๐ž๐ซ ๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž: ๐‡๐ฎ๐ซ๐ซ๐ข๐œ๐š๐ง๐ž๐ฌ, ๐“๐ฌ๐ฎ๐ง๐š๐ฆ๐ข๐ฌ, ๐š๐ง๐ ๐Ž๐ญ๐ก๐ž๐ซ ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ƒ๐ข๐ฌ๐š๐ฌ๐ญ๐ž๐ซ๐ฌ

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๐‚๐จ๐ซ๐ฌ๐ž๐ญ๐ฌ ๐“๐จ ๐‚๐š๐ฆ๐จ๐ฎ๐Ÿ๐ฅ๐š๐ ๐ž: ๐–๐จ๐ฆ๐ž๐ง ๐š๐ง๐ ๐–๐š๐ซ

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๐Ž๐ฎ๐ญ๐ž๐ซ ๐’๐ฉ๐š๐œ๐ž: ๐“๐š๐ค๐ž ๐š ๐…๐š๐ฌ๐œ๐ข๐ง๐š๐ญ๐ข๐ง๐  ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ž ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ž

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