𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚: 𝐑𝐞𝐦𝐞𝐝𝐢𝐞𝐬 𝐚𝐧𝐝 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 𝐖𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠

✅Author: Donn Brennan, 128 trang, bìa mềm, tình trạng tốt
✅Ayurveda is the oldest health system of India, and is said ‘to add years to your life and life to your years’. This work reveals the background of Ayurveda, and explains how this system can work for you. It introduces the Ayurvedic principles of health, including the three doshas: Vata, Pitta and Kapha.